BOOK AN UPCOMING WORKSHOP
Expand your practice and deepen your understanding of Pilates with our specialty workshops. Each session is designed to help you explore new equipment, refine your technique, and challenge your body in fresh, inspiring ways.
ADVANCED MIXED EQUIPMENT
Saturday, December 13th at the Gilbert Location
Experience the full spectrum of Pilates in this dynamic workshop where you’ll flow through a blend of Classical and Contemporary exercises, exploring new progressions and creative variations that challenge your strength, coordination, and control.
This workshop offers a deeper look at how foundational Pilates principles connect across different pieces of equipment, helping you build a stronger understanding of the method as a whole. Expect a steady, guided flow—similar to your regular classes, but with extra time to refine each movement, ask questions, and receive hands-on guidance to perfect your form.
Hosted by Lisa Dobriskey and Hannah Croft